Tathagat Foundation

Tathagat Foundation

अप्प दीपो भव

Tathagat Foundation

अप्प दीपो भव

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Benefits of Practicing Holistic Health

Modern medicine has indefinitely made some path breaking advancements, however, there has been a recent shift of focus to alternative treatments, holistic medicine. In recent times, people are gravitating towards the holistic approach upon finding it more realistic and long term compared to the symptomatic relief offered by generic treatment plans and the unwanted side effects. These treatments include acupuncture, aromatherapy, homeopathy, nutrition, chiropractic, and more.

Holistic Health aims to cure illness from the root, hence, prioritizes a person’s whole being in the treatment process. As with a healthier body also comes a healthier mind, our outlook to life changes as the body is not restricted to physical ailments, improving our overall state of mind.

Holistic Health offers relief from stress and enhances feeling of self-efficacy, improves overall digestive processes, boosts immunity, metabolism, and resistance to diseases. It also improves higher cognitive skills like selective attention, retention, convergent & divergent thinking, reasoning, problem solving, decision making, and others.

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